Thank you for visiting Wake Forest Yoga. We appreciate all the students that attend our Studio. Our goal is to make your experience at Wake Forest Yoga special and personal to fit your yoga needs. Yoga is for everybody who wants to live a healthier, happier life. True health connects the mind, body and spirit. Yoga integrates all three aspects to attain better health and maintain happiness, by combining the physical, mental and spiritual connection. One cannot be separated from the others if you wish to achieve balance in your life.
Our yoga classes are led by competent and professional teachers. The benefits of Yoga include increased energy, strength, flexibility, improved concentration and reduced stress.
We offer a variety of classes including Alignment-based Yoga, Vinyasa Flow and Restorative Yoga.
Upcoming and Special Offerings include six week sessions of Nia classes and Prenatal classes. Please visit the Workshop tab for more details and other specials and upcoming offerings.
Come join us in our light-filled studio at 900 Franklin Center.
See you at the Studio!
Joanne and the Staff at Wake Forest Yoga Studio