Dare has been practicing yoga for over ten years but her experiences and certifications stretch well beyond the yoga mat. Dare is a graduate of the Yoga Alliance approved Prana Flow® 200 hour yoga teacher certification at Evolve Movement. She also obtained Balanced Body approved 300 hour certifications in Pilates Mat & Reformer. These certifications enhance Dare's teaching and incorporate a stronger core focus in her classes. When Dare isn't playing on the yoga mat she has another passion: childbirth education and advocacy! She brings a unique certification to the studio as a birth doula with training through DONA International. She became a birth doula in 2008. She has four adorable boys of her own. Meet Dare on the mat to learn more and dive into the Flow.